Before you begin
Visualisation / Guided practice
Adapted from L. W. de Laurence’s
Clairvoyance and Thought-Transference
The aim is to gain more control over your imagination: to create a mental picture, keep your attention on it, and change one part without losing the rest. You’re training yourself to imagine deliberately, so you can use that ability in visualisation and other imaginative practices.
You’ll build a lakeside scene in your mind, starting with a cottage and water, then adding a boat, windmill and mountains. The painting guides you through each addition. Finally, you’ll hide it and try to picture the whole scene yourself.