- 1. Study the seal and choose a question.
- 2. Picture the circle and triangle.
- 3. Speak the invitation.
- 4. Ask and listen.
- 5. Give the farewell.
- 6. Leave the imagined circle.
A little help




Use the written instructions and your own imagination. Show the painting whenever it helps.
You’ve finished the practice.
You’ve closed the audience. Keep the question and your impressions together. Next time, return to the same question or study one of Stolas’s traditional subjects before sitting again.

Saving keeps this practice and your note on this device.